The question of how to lose fat without losing muscle seems to be one of the most commonly asked questions by people who are constantly…
Beauty
Get the latest homemade beauty tips for face, natural beauty tips for girls, women and men for their skin, hair and body. These beauty tips will change the way you do your makeup, manicures, and hair forever.
These are the 8 most effective lower chest exercises that have been shown with effectiveness in developing lower pectoral muscles. For those who have to…
Whether you’re training for strength or building muscle, supersets are your goal. There are many exercises that combine the superset and the bench press. This…
Looking for a full body workout routine? Then this is the article for you. A lot of people think they need to spend hours at…
Ombré is a French term meaning ‘shaded’. This usually refers to a colour that is graduated in tone. I am by all means no expert…
If you’re wondering which exercise is better for building a bigger butt, you’re in luck. In this blog post, we’ll compare glute bridge vs hip…
If you ask someone whether exercising on empty stomach is good or bad, you would get as many different replies as many people you question. Some say…
A round-bubble butt is a popular goal for women. However, we’re all blessed with different genes for the glute which determine the form of the glute…
When most people think of ear piercings, they immediately think of the earlobe. However, there are many other types of piercing that can be done…
You might have tried many workouts to get the kind of legs and butts you want. But let me tell you, nothing works like leg…
The glute bridge is one of the best exercises for your butt. However, some people find it uncomfortable or even painful. If this sounds like…
Primers that are best for mature skin will not only make your makeup last longer but will also prevent the foundation from getting smudged or…
Understanding the perfect body measurements for women is a topic that captivates many, offering both a sense of curiosity and empowerment. While beauty standards have…
So if you didn’t know, I am a sufferer of oily skin. I have combination skin, but find my T-Zone gets extremely oily. I have had a…
The Atkins Diet is a low-carbohydrate diet that has been shown to be effective for weight loss. It was developed by Dr. Robert Atkins in…
This post is super exciting for me as I have never tried ColourPop cosmetics before! I am very late to the ColourPop scene but I’m…
Atkins Diet or Atkins Nutritional Approach is one of the most popular diet plan around the world especially among those who want to lose weight and…
Hello lovelies! I figured from my last beauty secret post, I would do a series as the coconut oil post is quite popular! If you…
Building muscle is a matter of building strength and size. It’s not simply a matter of putting in the hours that you’re working out. Of…
I think the number one question I get asked is how I cover my dark under-eye circles. Being of Asian descent means I have horrible…
An hour of this weekend won the changeover to wintertime! Now it’s time to go back the clocks of time to gain a few years…
Scientists call it visceral fat. But, muffin top is not caused by belly fat. Researchers found that it’s located deep within the abdomen cavity, filling…
Nip & Fab have just launched their brand new makeup range, exclusively to Superdrug! I thoroughly enjoy using Nip & Fab’s skincare range. Their Glycolic Fix and Dragon’s Blood…
Do you want to have a body like a god with 6-pack abs? Have you heard somewhere that sit-ups 100 times a day for 30…