Most people jump on the scale to track their weight loss. Your weight and even your BMI don’t tell the whole story. A good fat loss program will include optimal amounts…
Author Gia Han
Gia Han
Hi, I'm Gia Han. I study pharmacist but currently only do housework and handmade cosmetics. I also have a little knowledge about informatics like Wordpress, Joomla, or SEO, but only at the level of use, I cannot be a teacher. The articles I write are based on my own experience and actual use. There will be errors or not, but if you find any errors, please message me to correct them. Contact me here.
Are you curious about the average forehead size? Do you worry that your forehead is too big or too small? If so, you’re not alone. Many people are self-conscious about…
When food handlers are studying for their Texas food handlers certificate, one of the most frequently asked questions is “What cannot be used to dry utensils?” It’s strange, isn’t it?…
Pictures of cute animals from cute pets to cute dangerous animals around the world: Cutest baby animals, how to draw cute animals… It’s hard to find something more positive than…
Vietnamese cuisines are made with a lot of herbs. Some dishes wouldn’t be as good without them. Lá Chanh – Kaffir Lime Leaf has been an essential ingredient in Vietnamese…
It looks like a clump of moss because of its combination of the Vietnamese Mossy Frog’s green body and black spines and tubercles. It pretends it is a clump moss for most…
Many factors contribute to a flat backside, including genetics and aging. Your genes determine the shape of your buttocks. Women who are younger than their counterparts store more fat in…
Do you want to make your bum bigger overnight without surgery or injections? If so, you are not alone. Many people desire a bigger and rounder bum that enhances their…
No matter how much you think you know yourself, you can’t help but notice that your butt fits in one of five categories. Just like knowing your breast size can…
Vietnamese cuisine is inherently very delicate and diverse, Vietnamese people are meticulous, meticulous, and focus on “fragrance”, perhaps that’s why Tet dishes cannot be ignored. If someone asks me, what…
Women’s weight is always an issue that receives a lot of attention, but a number only shows how much a woman weighs but does not assess their general health and…
Every time you or your loved one has a need for annual general health check-ups to detect and promptly treat potential diseases at an early stage. In the dynamic and…
The question of how to lose fat without losing muscle seems to be one of the most commonly asked questions by people who are constantly looking to improve their body…
“Chè” is a broad Vietnamese term for any traditional Vietnamese sweet beverage, which is commonly offered as a pudding or as a clear liquid. It is often served with coconut…
Referring to Vietnamese cuisine, it is impossible to forget Vietnamese Spring Rolls. This article shows you how to have crispy Vietnamese spring rolls and how to make a simple dipping…
When the trees start speaking Vietnamese, you should run! You may see memes “The Trees Speak in Vietnamese” somewhere. So, where did “the trees are speaking Vietnamese” come from? Let’s…
Ngo Mon Gate is the main southern gate of Hue Citadel. Ngo Mon is also known by other names such as: Meridian Gate, Noon Gate … Currently, it is one…
Looking for a full body workout routine? Then this is the article for you. A lot of people think they need to spend hours at the gym to get a…
Breast cancer is an uncontrolled growth of breast cells, often known as a malignant tumour. Cancer develops due to mutations or abnormal changes in the genes responsible for regulating the growth…
Anxiety disorders are the most common mental illness in the United States, according to the National Institute of Mental Health. They affect 40 million adults in the United States, and…
When you work fourteen to sixteen hours per day, you don’t have the need to watch the clock. But you do, and that’s the whole problem. How can you live healthy,…
I have noticed a trend while reading some of my favorite blogs. Guys are mentioning the need to make better use of their time. Now many of these guys are…
If you ask someone whether exercising on empty stomach is good or bad, you would get as many different replies as many people you question. Some say it’s bad, others say it’s…
Over years, the Ao Dai – aka Oriental Robe has long gradually become a special page for your own Vietnamese. Points over a period are considered the “mark” in the…